Nourish Day Retreat w Nici Wickes & Kate McLeay
Hit pause on your hectic daily schedule and instead spend the day with us – it will be a magical and memorable gift to your SELF! This day-retreat is all about luxuriating in yoga, food, friends, fun and more, all designed to nurture the very core of your being.
Join your hosts food guru Nici Wickes and yoga goddess Kate McLeay as they guide you in the art of (re)treating at the gorgeous Cape South – A Country Escape & Wellness Retreat.
Begin with a hand-brewed medicinal tea specially formulated by Master herbalist & Naturopath, Kaye Keats, founder of Hastings’ iconic Cornucopia Organics. Move through to a yoga session with Kate McLeay, with movements specifically designed to reset and rejuvenate the nervous system and calm the body. This class suits beginners through to more advanced yogi’s. Nici Wickes then takes the reigns and she knows how to nourish the soul and heal the body with food and you’ll love hearing her stories and recipe tips as she creates a plant-based feast for brunch. End with a fun food facial before you float away with a goodie bag. Do join us!
Ticket price includes welcome tea, yoga class, plant-based brunch, facial, take-home recipes and a goodie bag. All equipment provided.
Brimming with exquisite fresh produce and world-class food and wine, it’s clear to see why Hawke’s Bay is hailed as an epicurean’s dream destination. It’s a tough job knowing where to start, so that’s why we created F.A.W.C! Food and Wine Classic – your one-stop culinary festival that brings together the best on offer from across the region. With 70+ events set in stunning locations over 10 glorious days, Summer F.A.W.C! is proving life doesn’t get better than this.
Make the most of your F.A.W.C! experience by getting someone else to take care of the driving. Find out your options on the Transport page of the F.A.W.C! website.
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